• Finding Light Through Loss A Free Grief Journal to Support Your Healing Journey

    This gentle 23-page journal was created to offer you a soft place to land during times of deep loss. Whether your grief is fresh or something you've carried for years, these pages are here to hold your heart and honor your healing.

What’s Inside:

A dedication page to honor your loved one

Space to tell your story and share cherished memories

Reflective journaling prompts for emotional processing

Mindfulness and self-care practices

A personal message from someone who understands

This journal is a companion — not a prescription. There's no right way to grieve, and no pressure to complete every page. Just an open space to feel, remember, and breathe.

““After losing my son, I searched for something to hold the pain and the love.
This journal became that space — and now I offer it to you.””
— Brittany Bouthilette, RN, Reiki Master, Certified Meditation Coach and Creator of Sacred Scrubs

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