Welcome to a Healing Journey: Bridging Science and Spirit

“Healing is not a matter of curing the body, but of restoring the soul.” - Unknown

Welcome- I’m so grateful you’re here.

My name is Brittany, and I’m a Registered Nurse, Usui Reiki Master, and Certified Meditation Coach. This blog is a space where the worlds of modern medicine and holistic healing come together- a place for anyone seeking balance, peace, and deeper connection.

As a nurse, I’ve seen how healing isn’t just physical. It’s emotional. It’s spirtual. It’s about feeling safe, seen, and supported- not just as a patient, but as a whole person. That understanding is what led me to Reiki.

Reiki is a gentle, energy-based healing practice that supports the body’s natural ability to restore balance. Whether you’re dealing with stress, physical discomfort, emotional wounds, or simply longing for more calm in your life- Reiki can help.

In this blog, I’ll be sharing personal reflections, insights into energy healing, practical tools for self-care, and thoughts on how to live with intention and presence. Whether you’re brand new to Reiki or already walking a spiritual path, you are welcome here.

Thank you for being part of this journey. Healing is for everyone- and it begins with a single breath, a moment of awareness, a willingness to receive.

With love and light,

Brittany Bouthilette

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How Energy Blocks Show Up in the Body (and How Reiki Can Help)

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What is Reiki? A Beginner-Friendly Guide to Energy Healing